Fitness coach’s method to enjoy chocolate spread while losing weight

Fitness coach’s method to enjoy chocolate spread while losing weight

A fitness coach found a way to indulge in Nutella without piling on the pounds, sporting an impressive 11lbs weight loss while still enjoying her favourite treat. We all have our own indulgent foods that we can’t resist. For some, it’s a bag of crisps; for others, a dive into ice cream straight from the … Read more