Mind Over Money: Marathon Man! A proper balance between running, diet and sleep keeps this CEO mentally fit

Meet Prasun Sikdar, the MD & CEO of Manipal Cigna Health Insurance, whose journey embodies the fusion of physical endurance and mental fortitude. With a career spanning a decade, Sikdar’s commitment to maintaining peak performance both in the boardroom and on the track is truly inspiring. Speaking to ETMarkets for Mind Over Money, Sikdar said … Read more

pankaj gupta: Mind Over Money: This MD & CEO focuses on these 3 pillars of well-being to stay mentally fit

“I prioritize three pillars that are adequate sleep, mental relaxation, and stress management. These aspects create clarity, and a sense of balance, that energizes me to rebound and excel in my work,” says Pankaj Gupta, MD & CEO of Pramerica Life Insurance. In an interview with ETMarkets, Gupta said: “I try to hit the gym … Read more