Menopause symptoms

The 3 foods that help women in their 50s lose weight and ‘reduce menopausal symptoms’

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Menopause is a natural stage in life that usually affects women and people who have a uterus between the ages of 45 and 55. It occurs when hormone levels in the body lower to a point where periods stop. While it is a healthy part of getting older it can come with some difficult symptoms. … Read more

Menopause is ‘having a moment’. What’s next for workplaces, health care – National

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With menopause becoming more mainstream this year, advocates in Canada are hopeful this shift could drive progress in health care and workplaces to better support women in what can be a very difficult stage in their life. In an aging population, more women in their 40s and 50s are openly talking about their own experience … Read more