Dr Joe Dispenza says you should meditate before 10am to improve your overall health (Image: Getty) A leading neuroscientist, Dr Joe Dispenza, who is known for his expertise in mindfulness, has disclosed a morning routine that he says could help ‘fix’ your health. Dr Dispenza insists your thoughts can significantly impact your health, positively and … Read more
REX, Ga. — The third-grade students at Roberta T. Smith Elementary School had only a few days until summer vacation, and an hour until lunch, but there was no struggle to focus as they filed into the classroom. They were ready for one of their favorite parts of the day. The children closed their eyes … Read more
NEW YORK — The first thing that strikes you, arriving in the gallery that houses artist Maurizio Cattelan’s latest satirical work, is the gleam. The brilliant gleam of 64 panels coated with 24-karat gold — in all, a glittering wall 17 feet tall and 68 feet wide. The second is the pockmarks on all that … Read more
You may have heard of white noise used to mask background sounds. Now, it has colorful competition. There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — and their theoretical effects on sleep, concentration and the relaxation response. The science is new with only a few small … Read more
The first time Marcelle Hutchins sat down to meditate, she put on a guided session, relaxed her shoulders and tried to close her eyes. She lasted two minutes. “I had a deadline, and I thought, ’I don’t know if I can sit still this long,’” said Hutchins, who was working as a radio journalist. At … Read more
Japan is launching a new high-speed bullet train, or shinkansen, extension on Saturday that will make an under-the-radar prefecture far more accessible to travelers. The coastal Fukui Prefecture is some 185 miles west of Tokyo. The new train will pass through the city of Fukui, the town of Awara and other places guidebooks rarely mention, … Read more
“My deeper engagement with meditation began after participating in a Vipassana retreat, which was a transformative experience for me,” says Aryaman Vir, CEO of WiseX. In an interview with ETMarkets, Vir said: “Chess and squash have become more than just hobbies for me; they are vital components of how I unwind and gain perspective,” Edited … Read more
