TikTok ‘fitspo’ videos of diet tricks, workouts being shared by unqualified influencers, study finds
From influencers promising you can lose weight fast with a certain drink to people sharing their non-negotiable gym StairMaster routine, social media is filled with beautiful bodies. So-called “fitspiration” videos can be difficult to avoid and are what some impressionable young people are turning to for guidance on effective diet and exercise behaviours. WATCH THE … Read more