‘You’re taking vitamins wrong way’ if you don’t follow right order

‘You’re taking vitamins wrong way’ if you don’t follow right order

Experts have said that while some people take vitamins and minerals to help their heath, it can be rendered useless if they don’t use them correctly. Making sure you get this right is key. It’s not just remembering to take your supplements, but also about the sequence in which you take them. The warning comes … Read more