‘The best way to lower your cholesterol’ – nutritionist’s four dietary tweaks

‘The best way to lower your cholesterol’ – nutritionist’s four dietary tweaks

High cholesterol can often be the result of unhealthy dietary and lifestyle choices. Elizabeth Wall, registered nutritionist from Nutrivitality, told Express.co.uk: “Unfortunately, many people are not aware of this until it’s too late. “Having too much cholesterol can block your blood vessels and increase your chances of heart problems or a stroke.” Fortunately, switching up … Read more

Doctor shares breakfast he eats every day that can lower cholesterol naturally

Doctor shares breakfast he eats every day that can lower cholesterol naturally

High cholesterol, similarly to high blood pressure, doesn’t cause many noticeable symptoms.  However, having too much cholesterol in your arteries can boost your risk of serious health problems, ranging from heart attacks to strokes. Fortunately, healthy dietary tweaks could help flush out the fatty substance from your blood. A doctor has shared the “fantastic” breakfast … Read more

‘I’m a cardiologist – these are the seven best foods to slash high cholesterol levels’

‘I’m a cardiologist – these are the seven best foods to slash high cholesterol levels’

High cholesterol can quietly wreak havoc in your arteries, putting you at a higher risk of heart disease and stroke. Therefore, it’s imperative to keep the fatty substance at bay. Fortunately, a cardiologist has revealed the seven best foods that could do this with gusto. Dr Neil Ruparelia, Consultant Cardiologist at The Harley Street Clinic, … Read more