Many of us want to lose fat around our bellies, but don’t know where to begin. Despite adopting a healthier diet and stepping up the exercise regime, it can feel like the weight is dropping from everywhere except your midsection. Weight loss guru @project.s.lifestyle has taken to TikTok to share her wisdom on “how to … Read more
A doctor has revealed five tips that can help you banish stubborn belly fat. Embarking on a weight-loss plan is not always easy. You can have the discipline and willpower but the results are just not coming, Dr Eric Berg explained. Speaking on his YouTube channel, he said: “[You] never really see any results because … Read more
New Year usually represents a great opportunity to start fresh and shake up your lifestyle. Whether you want to get into a new routine or you’ve wanted to target stubborn belly fat for a while, a fitness expert has shared the best exercises for this purpose. What’s more, you can start spotting “noticeable results” within … Read more
