From 5K to a full marathon: The best way to train for a long run – National

Whether you’re lacing up your running shoes for the first time or a seasoned runner looking to up your game, the arrival of marathon season brings a time of excitement and challenge for people of all levels. Marathon season offers a range of distances to run, from the quick sprint of a 5K to the … Read more

After Roe, the network of people who help others get abortions see themselves as ‘the underground’

NAMPA, Idaho — Waiting in a long post office line with the latest shipment of “abortion aftercare kits,” Kimra Luna got a text. A woman who’d taken abortion pills three weeks earlier was worried about bleeding — and disclosing the cause to a doctor. “Bleeding doesn’t mean you need to go in,” Luna responded on … Read more

Black youth face multiple barriers accessing mental health care, experts say – National

Black youth in Canada face multiple barriers in getting access to mental health services — and health-care providers can make the situation more difficult, experts say. The Black Physicians’ Association of Ontario is holding a conference in Toronto on Saturday for family doctors, nurse practitioners, psychiatrists, psychologists, social workers and other health-care providers to address … Read more

Marijuana backers eye proposed federal regulatory change as an aid to legalizing pot in more states

As the U.S. government moves toward reclassifying marijuana as a less dangerous drug, there may be little immediate impact in the dozen states that have not already legalized cannabis for widespread medical or recreational use by adults. But advocates for marijuana legalization hope a federal regulatory shift could eventually change the minds — and votes … Read more

‘More time is required’: New Brunswick legislature to delay forced rehab bill

Sherry Wilson, New Brunswick’s minister responsible for mental health and addictions, says the province will press pause on a controversial piece of legislation that would have allowed some people to be forced into addiction treatment against their will. The Compassionate Intervention Act was first promised in last fall’s Throne Speech and was widely expected to … Read more

A senior UN official says northern Gaza is now in ‘full-blown famine’

WASHINGTON — A top U.N. official said Friday that hard-hit northern Gaza was now in “full-blown famine” after more than six months of war between Israel and Hamas and severe Israeli restrictions on food deliveries to the Palestinian territory. Cindy McCain, the American director of the U.N. World Food Program, became the most prominent international … Read more

Bird flu: Experts urge more surveillance in Canada — before it’s too late – National

Some experts are urging Canada to boost its surveillance of the bird flu before it’s too late, as it spreads among dairy cattle in several U.S. states. “Our eyes have to be wide open and be confident in our judgment about whether the virus is here (in Canada) or not,” Matthew Miller, director of the Michael … Read more

Aetna agrees to settle lawsuit over fertility coverage for LGBTQ+ customers

Aetna has agreed to settle a lawsuit that accused the health insurer of discriminating against LGBTQ+ customers in need of fertility treatment. Under the deal announced Friday, the insurer will make coverage of artificial insemination standard for all customers nationally and work to ensure that patients have equal access to more expensive in-vitro fertilization procedures, … Read more

Fall COVID-19 vaccine guidelines are out. Here’s what NACI recommends – National

The National Advisory Committee on Immunization (NACI) released its updated guidelines on Friday on the use of COVID-19 vaccines during the upcoming fall season. Although COVID-19 rates are currently low across the country, NACI said it anticipates a surge in activity during the fall and winter months, aligning with patterns seen in previous years and consistent … Read more

Biden administration says 100,000 new migrants are expected to enroll in ‘Obamacare’ next year

WASHINGTON — Roughly 100,000 immigrants who were brought to the U.S. as children are expected to enroll in the Affordable Care Act’s health insurance next year under a new directive the Biden administration released Friday. The move took longer than promised to finalize and fell short of Democratic President Joe Biden’s initial proposal to allow … Read more