fasting diet

Doctor shares ideal intermittent fasting time you should aim for

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Doctor shares ideal intermittent fasting time you should aim for

Intermittent fasting has been hailed as a weight loss marvel and overall health booster by many. But with so much information around, it can be tricky to do it right. Delving into this dietary trend, Dr. Pedi Mirdamadi, who is who boasts 447,000 followers on TikTok under the moniker @drpedinaturalhealth, dispensed his wisdom in a … Read more

Dr Michael Mosley debunks ‘starvation mode’ dieting myth

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Dr Michael Mosley debunks ‘starvation mode’ dieting myth

Dieting guru Dr Michael Mosley has taken to social media to dispel a common weight loss myth and highlight the significant benefits of fasting. The 67-year old TV host and journalist posted a video on his Facebook page on Tuesday (May 21), debunking the negative theory surrounding the ‘starvation mode’ diet. He explained: “The idea … Read more