Do you find yourself mistaking the salt for the pepper, missing autocorrections when typing texts – or even using the wrong toothbrush? Then it’s probably time to visit an optician. Eye expert, Dr Josie Forte, has revealed the some of the more unusual signs that your eyesight might be on the decline. Other giveaways include … Read more
Silent killers describe a cluster of medical conditions with no obvious symptoms that can progress to an advanced stage before they are detected. Diabetes symptoms are often reluctant to rear their ugly heads, landing the condition in this category. What’s worse, uncontrolled blood sugar levels posed by diabetes can spell a serious health risk, ranging … Read more
1. They strengthen your cells 2. They are great for your eyesight One cup of blueberries contains 16% of the daily value of vitamin C, which is known to boost eye health. Vitamin C can help prevent age-related macular degeneration and reduce cellular oxidative stress in the retina, essentially making your eyes less susceptible to … Read more
