A poll of 900 adults aged 60 and over found 73% couldn’t do everything they wanted to when growing up because of financial constraints. And 59% didn’t have time because of work commitments, while 37% lacked confidence. Now, almost half of respondents (45%) never want to feel monotonous and stuck in a routine. As a … Read more
As children, most of us will have been persuaded to eat our carrots with the promise of improved night vision. Clearing our plates might not have allowed us to suddenly see in the dark, but a colourful diet will have stood us in good stead for protecting our sight as we age. Despite this, very … Read more
I’ve never been one to shell out more than $100 on a pair of sunglasses. Being the irresponsible yet self-aware person I am, I know I will drop them 20 times or leave them behind at a restaurant, or my pup will run off with them as his new prized chew toy. But when we … Read more
Summer is time for peak relaxation mode. But you might not want to get too relaxed ― at least when it comes to eye safety. Some of the most enjoyable aspects of the sunny season ― the breeze, the waves, the intoxicating blend of sunscreen and frozen cocktails, the sun itself ― all have the … Read more
A poll, of 2,000 adults, found one in four (23%) are more likely to purchase a pair of sunglasses based on looks alone. While 19% admit they don’t know how effective their shades are in protecting them from UV rays. And 37% are unaware sunglasses had different levels of UV protection, with 66% only caring … Read more
A surgeon has flagged a regular habit most people do as being something that could end up causing vision loss. Many of us develop habits over the years which we may not even realise we are doing. While some may not be viewed as socially polite, they could still be pretty harmless. However, others could actually … Read more
Do you find yourself mistaking the salt for the pepper, missing autocorrections when typing texts – or even using the wrong toothbrush? Then it’s probably time to visit an optician. Eye expert, Dr Josie Forte, has revealed the some of the more unusual signs that your eyesight might be on the decline. Other giveaways include … Read more
Silent killers describe a cluster of medical conditions with no obvious symptoms that can progress to an advanced stage before they are detected. Diabetes symptoms are often reluctant to rear their ugly heads, landing the condition in this category. What’s worse, uncontrolled blood sugar levels posed by diabetes can spell a serious health risk, ranging … Read more
1. They strengthen your cells 2. They are great for your eyesight One cup of blueberries contains 16% of the daily value of vitamin C, which is known to boost eye health. Vitamin C can help prevent age-related macular degeneration and reduce cellular oxidative stress in the retina, essentially making your eyes less susceptible to … Read more
