Two glasses of alcoholic drink daily linked to lower dementia risk

Two glasses of alcoholic drink daily linked to lower dementia risk

Wine is often thought of as a treat to accompany dinner or help you unwind at the end of the day. It is popular in the UK, with around 31 million people thought to enjoy the grape-based beverage.  However, new research suggests that it might be more than just a tasty drink. A study, led … Read more

High blood pressure dementia risk warning raised by scientists

High blood pressure dementia risk warning raised by scientists

Startling research suggests that people with untreated high blood pressure have a significantly worsened risk of dementia. Australian researchers examined data from more than 30,000 individuals across 14 different countries to better understand the relationship between cognitive health and hypertension. Disturbingly, their Neurology study found that ignoring blood pressure problems elevates personal risk of non-Alzheimer’s … Read more

Dietitian warns eating foods with these three elements will increase your risk of dementia

Dietitian warns eating foods with these three elements will increase your risk of dementia

A dietitian has revealed how a common food plays a “role” in promoting two health issues that can “contribute” to conditions that increase our risk of dementia. Kathleen Garcia-Benson, a dietitian from Top Nutrition Coaching, this week outlined the types of food people should avoid if they want to protect their brain health and stave … Read more

Seven things which actually reduce risk of dementia according to 20 year study

Seven things which actually reduce risk of dementia according to 20 year study

A two-decade-long study involving over 10,000 women has identified seven key lifestyle choices that can significantly reduce the risk of dementia. The study found that regular exercise, maintaining a healthy weight, avoiding smoking, and keeping blood pressure in check are among the seven factors that contribute to brain health. These seven factors, dubbed ‘Life’s Simple … Read more

Having fat in two places increases risk of dementia and Parkinson’s

Having fat in two places increases risk of dementia and Parkinson’s

A groundbreaking study has issued a stark warning: those with beer bellies and “bingo wings” could be at a higher risk of succumbing to dementia and Parkinson’s disease. The research indicates that individuals sporting significant amounts of fat in their midsection or upper arms are more susceptible to these neurodegenerative conditions compared to those with … Read more

Weight loss drug could cut dementia risk in half, study finds

Weight loss drug could cut dementia risk in half, study finds

A diabetes medication, reportedly used by some for weight loss, could halve the risk of dementia, according to a study from the University of Oxford. The Telegraph reports that scientists have found Ozempic can lower the risk of neurological conditions, including dementia and Parkinson’s disease. When compared to three other diabetes drugs, Ozempic was found … Read more

Wine and cheese could slash dementia risk, study finds – but cut out this one food

Wine and cheese could slash dementia risk, study finds – but cut out this one food

Dementia is a syndrome, or a group of symptoms, related to the ongoing decline of the brain. Some of the most commonly known symptoms include memory loss, confusion, and behavioural changes. But it can also lead to mobility issues, depression, and even hallucinations. Due to the nature of the condition these symptoms will progressively worsen … Read more

Dementia warning as these 13 common habits many of us do could increase risk

Dementia warning as these 13 common habits many of us do could increase risk

Dr Hilary lists the early symptoms of dementia Dementia is a syndrome, or a group of symptoms, related to the ongoing decline of the brain. Some of the most commonly known symptoms include memory loss, confusion and behavioural changes. Due to the nature of the condition these symptoms will progressively worsen over time. It is … Read more

Urgent warning as popular diet could be causing long-lasting brain damage

Urgent warning as popular diet could be causing long-lasting brain damage

The famous saying goes, “you are what you eat” and now research has shown that what many of us are eating could be damaging to our brains. A study, by scientists in California, has revealed that a typical Western diet could lead to long-lasting memory problems, especially if consumed from a young age. More specifically, … Read more

Increased dementia risk for people sleeping during the daytime and other issues

Increased dementia risk for people sleeping during the daytime and other issues

A leading sleep expert says that sleeping during the day could be linked to an increased risk of dementia and other health conditions.  Dr Sudhir Kumar, a neurologist from India, has highlighted concerns based on research indicating that those who work night shifts face a greater threat of developing neurodegenerative conditions. Writing on X, he … Read more