dementia healthy diet

‘I’m a nutritionist – these are the 3 foods that will slash your risk of dementia’

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Dementia rates are set to almost triple in the coming decades. Despite the dismal forecasts, there are ways you can reduce your risk of the mind-robbing condition. As the proportion of older people in the population is increasing in nearly every country, the number of dementia patients is expected to reach 78 million in 2030 … Read more

Doctor shares three natural ways to cut risk of dementia

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Contrary to popular opinion, dementia isn’t a direct result of ageing which means there are various ways you can reduce your risk of this brain condition. A healthy diet is one of the greatest weapons you can add to your arsenal of protection against the mind-robbing disease. Fortunately, board-certified cardiologist, Dr Abeer Berry, took to … Read more