dementia healthy diet

‘I’m a nutritionist – these are the 3 foods that will slash your risk of dementia’

by
‘I’m a nutritionist – these are the 3 foods that will slash your risk of dementia’

Dementia rates are set to almost triple in the coming decades. Despite the dismal forecasts, there are ways you can reduce your risk of the mind-robbing condition. As the proportion of older people in the population is increasing in nearly every country, the number of dementia patients is expected to reach 78 million in 2030 … Read more

Doctor shares three natural ways to cut risk of dementia

by
Doctor shares three natural ways to cut risk of dementia

Contrary to popular opinion, dementia isn’t a direct result of ageing which means there are various ways you can reduce your risk of this brain condition. A healthy diet is one of the greatest weapons you can add to your arsenal of protection against the mind-robbing disease. Fortunately, board-certified cardiologist, Dr Abeer Berry, took to … Read more