Warning one type of diet could have ‘nutrient deficiencies’
A vegan diet, if well-planned, can be a boon for gut health due to its high nutrient content, but it comes with a cautionary note about potential nutrient shortfalls. Chris Dubberley of Incontinence Shop has highlighted the benefits and issued a warning. He said: “A vegan diet rich in antioxidants, folate, and magnesium supports a … Read more
