cholesterol levels

Eating two pieces of this common fruit a day slashes cholesterol levels

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If someone has high cholesterol it means they have too much of a fatty substance known as cholesterol in their blood. Over time this can build up in the blood vessels causing blockages. For this reason having high cholesterol is a major risk factor for medical emergencies such as strokes and heart attacks. There are … Read more

Three signs you have high cholesterol you can see without going to GP

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Swollen tendons, lines around your eyes, and bumps on your hands can tell you a lot about your health (Image: Getty) Keeping an eye on your cholesterol levels is a simple way to gauge whether you’re eating right and exercising enough. However, unless you visit your GP, it can be tricky to know just how … Read more