This popular breakfast treat – though often believed to be healthy – is actually not always that good for you, experts reveal. While yogurt can be a fantastic addition to your diet and very healthy, flavoured yoghurts ater often packed with sugars, says registered dietitian Julia Zumpano. Some options are significantly healthier than others. While … Read more
Brushing our teeth might be a mundane chore, but it’s essential for maintaining oral hygiene. Many people go the extra mile with mouthwash, flossing, or water picks for that deep clean feeling. However, a dentist has issued a stark warning about times when brushing could actually be harmful. Dr Shaadi Manouchehri, a dental sensation on … Read more
Experts have revealed that eating breakfast at the same time every day can significantly improve your health and wellbeing. Breakfast, often referred to as the most important meal of the day, is not just about what you eat but also when you eat it. Kitchen and bathroom specialists from Plumbnation have compiled a list of … Read more
When it comes to iced versus hot coffee, conversations usually focus on personal taste. But what about health? Do the two versions of coffee affect the human body differently, and are the differences stark enough to warrant permanent changes in your caffeine consumption? To find out, HuffPost spoke with Dr. Majid Basit, a cardiologist with … Read more
Breakfast is the most important meal of the day. You’ve heard it, I’ve heard it, my stomach’s heard it, too. But my stomach doesn’t care, and I’m not alone. According to the American Journal of Clinical Nutrition, a quarter of Americans skip breakfast. So what are we doing to ourselves? Well, it depends on who … Read more
A poll of 900 parents of primary school children found 19% whose kids start the day on empty stomach claim they don’t have ‘any suitable’ food in the home. And a further 17% struggle to afford breakfast food for their family on a daily basis. But 47% fret kids will be hungry before their first … Read more
If a person is suffering from high cholesterol it means they have too much of a fatty substance known as cholesterol in their blood. While not initially dangerous, over time this can build up in the blood vessels causing blockages. This can prevent blood flowing properly through the arteries. For this reason having high cholesterol … Read more
