‘I’m a doctor – here are the five worst snacks to eat between meals’

As a nation, we love snacking. In a 2023 Nestle survey, 87 percent of Brits admitted to snacking every day. The most popular snacks were chocolate with 63 percent of people saying they enjoyed this treat, as well as crisps (57 percent) and cakes (45 percent). And more than half – 57.5 percent – said … Read more