Health warning to parents to check if your kids need more sleep

Health warning to parents to check if your kids need more sleep

Parents are grappling with the challenge of re-establishing bedtime routines for their children after the summer holidays. With longer evenings and changing schedules, a staggering 84% of British parents have reportedly complained of difficulties in getting their little ones to sleep, while 76% find the nightly struggle particularly stressful. Experts say that this lack of … Read more

Nine in ten people are likely to be ‘tangry’

Nine in ten people are likely to be ‘tangry’

Nine in 10 people suffer from ‘tangry’ behaviour – being angry due to tiredness. A poll, of 2,000 adults, revealed the signs of being tired include having a slow reaction speed, getting words muddled and putting an item of clothing on inside out. Getting easily annoyed at others, forgetting why you walked into a room … Read more