Expert’s trick to beat constipation – will get you going to the bathroom in 30 minutes

Expert’s trick to beat constipation – will get you going to the bathroom in 30 minutes

Most people poo on average anywhere between three times a day to three times a week. It is a necessary bodily function to help expel any undigested food and other waste products. While many of us have what we consider a regular routine when it comes to opening our bowels, this can vary for a … Read more

Where to buy Taylor Swift friendship bracelets for Eras Tour | Music | Entertainment

Where to buy Taylor Swift friendship bracelets for Eras Tour | Music | Entertainment

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Taylor Swift appears on BBC Breakfast in 2009 Taylor Swift has started countless trends during her time in the top ten, and her latest fad seems to be her most popular yet. Her fans – who … Read more

Symptom of deadly cancer that appears when talking – ‘See your GP’

Symptom of deadly cancer that appears when talking – ‘See your GP’

Lung cancer is the single most deadly form of cancer in the UK, accounting for more than 20 percent of all cancer deaths every year. It accounts for almost 35,000 deaths annually or 95 per day. Therefore, spotting any of the warning signs of the disease is vital and potentially life-saving. Some are more well-known … Read more

‘I’m a pharmacist – stick to this one diet to ease painful arthritis’

‘I’m a pharmacist – stick to this one diet to ease painful arthritis’

Millions of Britons are currently living with arthritis and other joint problems. Depending on the type of arthritis it can cause issues such as pain, inflammation, joint stiffness and even difficulty moving. There is no cure for arthritis, however, there are ways to both reduce your risk of the condition and ease symptoms. With this … Read more

Doctor reveals four easy at-home exercises to banish back pain

Doctor reveals four easy at-home exercises to banish back pain

Back pain is a common problem experienced by many of us, especially as we get older. According to the National Institute for Health and Care Excellence (NICE), around 60 percent of adults report suffering from lower back pain at least once in their lives. It is also the single largest cause of disability in the … Read more

This sign in your feet could indicate heart failure – what to look for

This sign in your feet could indicate heart failure – what to look for

Heart failure is a type of cardiovascular disease that occurs when the heart is unable to pump blood around the body, usually because it has become too stiff or weak. It is thought to affect more than one million people in the UK, with around 200,000 new diagnoses every year. According to the British Heart … Read more

Expert shares ‘important’ food to slash heart disease risk – 90% of Brits don’t eat enough

Expert shares ‘important’ food to slash heart disease risk – 90% of Brits don’t eat enough

In the UK heart health is a growing concern. A quarter of all deaths every year are caused by cardiovascular disease. This includes conditions and illnesses such as coronary heart disease, stroke and heart failure. There are many contributing factors to heart disease, some of which are out of our control like our age and … Read more

Doctor shares four best foods that will lower help slash your cholesterol levels

Doctor shares four best foods that will lower help slash your cholesterol levels

Having high cholesterol means you have too much of a fatty substance known as cholesterol in the blood. Over time this cholesterol can build up in the blood vessels raising the risk for blockages. Therefore, high cholesterol is a major risk factor for medical emergencies such as heart attacks and strokes, which occur when blood … Read more

The Train movie – Incredible true story of Burt Lancaster’s World War II epic | Films | Entertainment

The Train movie – Incredible true story of Burt Lancaster’s World War II epic | Films | Entertainment

Back in 1964, John Frankenheimer’s American-French production The Train first hit cinemas. The World War II movie was set in August 1944 and followed French Resistance fighter Paul Labiche, played by Burt Lancaster, taking on Paul Scofield’s German Colonel Franz von Waldheim. The Nazi officer’s mission was to move stolen works of art by train back to … Read more

Dune is a snarling cinematic beast of jaw-dropping scale and ambition – Review | Films | Entertainment

Dune is a snarling cinematic beast of jaw-dropping scale and ambition – Review | Films | Entertainment

Some films plead politely to be seen on a big screen but can have just as much impact in the intimate setting of a home cinema. Others, like Titanic, Avatar, Gravity and Oppenheimer bellow for the largest screen. With a sound system cranked up to that sweet spot, you can feel every orchestral bassline and … Read more