Hearing cracking or popping from any part of your body is alarming, but many people report that their knees, in particular, make these sounds regularly. Think about it: Have you ever been in a low-squat position or sitting on the ground just to notice some cracking sounds erupt from your knees as you stand up? … Read more
Knee pain is unfortunately a common struggle as we age ― and while managing the pain may feel like an uphill battle, experts say there’s an exercise you can try to help your knee health. According to a recent study published in the Medicine and Science in Sports and Exercise journal, bike riding is supremely … Read more
We are all aware of the saying, “You are what you eat”. While this could be viewed as just a throwaway line there is actually some truth to it. Our diet plays an enormous role in our overall health and wellbeing, with certain foods known to lower or raise your risk for some conditions. This … Read more
Health experts have voiced their concern as some parts of England have seen an almost 1,000 percent increase in cases of a painful Victorian disease. Around one in 40 people in the UK are thought to be suffering from gout – a condition that was prominent more than 100 years ago – but new figures … Read more
A common supplement taken by millions of pensioners could increase the risk of heart disease and strokes for many people, a major new study has found. Fish oil has long been believed to have many health benefits and it has been shown to help relieve debilitating symptoms of arthritis. However, a study published in the … Read more
There are about 350 joints in the human body, and if even a few are inflamed, it can really affect your life. Achy joints in your hands can make typing or writing difficult. Joint pain in the back, knees or feet can make any type of physical exercise painful ― even a short walk around … Read more
There are about 350 joints in the human body, and if even a few are inflamed, it can really affect your life. Achy joints in your hands can make typing or writing difficult. Joint pain in the back, knees or feet can make any type of physical exercise painful ― even a short walk around … Read more
In the United States, arthritis is a leading cause of work disability, affecting over 53.2 million people, according to the Centers for Disease Control and Prevention. It can happen for a number of reasons to adults at any age ― and the pain can be debilitating. The most common form of arthritis is osteoarthritis, but … Read more
/cdn.vox-cdn.com/uploads/chorus_asset/file/25510072/DCD_Dan_Gertsacov.jpg)
