‘You can’t build muscle as a vegan’ – and 13 other plant-based myths, busted | Veganism
You can’t build muscle on a vegan diet FALSEWhile plenty of vegan athletes and bodybuilders share their diets online, some elite sports people find they need to add animal products to their previously strict plant-based regimes. Venus Williams calls herself a “chegan” (cheating vegan) and Novak Djokovic reportedly started eating fish to help his muscles … Read more