The Best Products To Help With Hot Flashes During Summer

As if the rising summer heat and humidity weren’t enough to contend with on their own, those who run hot must deal with the compounded discomfort of their body’s internal furnace.

People experiencing perimenopause or menopause, undergoing hormonal therapy, shifts, and imbalances, or who are pregnant (like myself) are fighting for their comfort when warm weather hits. As much as I’d like to remain on my couch directly under my air conditioner for the next two months, I, unfortunately, must venture into the world on occasion, which makes having cooling products on hand essential.

Below, we’ve rounded up eight products that will help get any extra-hot person through the summer. They include a personal fan, a popular ice roller and airy walking shoes, making them ideal for all manner of situations. Snag the ones that work best for you and enjoy, rather than dread, this delicious time of year.

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