Does the type of workstation you use make a difference in your health and productivity?
It might be an exaggeration to claim that “sitting is the new smoking,” but significant research indicates that people who are sedentary face more health challenges than their active counterparts. Office workers who spend most of their eight-hour workdays seated, for example, more often experience symptoms such as daytime exhaustion, hypertension and musculoskeletal discomfort than … Read more
