weight loss

I’m a weight loss expert – shedding the pounds can help women manage the menopause’

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I’m a weight loss expert – shedding the pounds can help women manage the menopause’

I’m a weight loss expert – shedding the pounds can help women manage the meno… (Image: Getty) It can often feel like an uphill battle trying to lose weight during the menopause, yet there are ways to stay fit and healthy during this often turbulent time. Here the experts from Slimming World, the UK and … Read more

Three weight loss supplements you’ve probably never heard of

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Three weight loss supplements you’ve probably never heard of

Christmas is the time of year that we are most likely to pile on a few pounds. While gaining a little extra weight is nothing to worry about, it can become unhealthy past a certain point. For example, obesity is linked to multiple dangerous health conditions such as diabetes and stroke. And having too much … Read more