Man lost 11 stone in 11 months with simple exercises – ‘If I can do it, anyone can’

Man lost 11 stone in 11 months with simple exercises – ‘If I can do it, anyone can’

Daniel Morris, 32, was always described as one of those “stereotypical big guys”. At his heaviest, he weighed 26st 10lbs and struggled with simple, everyday tasks.  In his final year at Birmingham University in 2015, he and his friends made a plan to visit the USA, but Daniel feared he would get stuck in plane … Read more