weight loss doctor advice

The ‘number one’ food for weight loss – expert shares reasons why

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The ‘number one’ food for weight loss – expert shares reasons why

A doctor has revealed a popular food that could help you achieve your weight loss goals. While your mind might instantly wander to a superfood vegetable, the “number one” food for burning fat is actually sweet. Dr Neal Barnard, founding president of the Physicians Committee for Responsible Medicine, shared that you should add blueberries to … Read more

Dr Eric Berg shares the ‘fastest way’ to get rid of stubborn belly fat

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Dr Eric Berg shares the ‘fastest way’ to get rid of stubborn belly fat

A doctor has revealed five tips that can help you banish stubborn belly fat. Embarking on a weight-loss plan is not always easy. You can have the discipline and willpower but the results are just not coming, Dr Eric Berg explained. Speaking on his YouTube channel, he said: “[You] never really see any results because … Read more