Ttherapist shares root that could be key to peaceful sleep
An expert has disclosed that valerian root could be the herbal key to unlocking a blissful night’s sleep, as half of Britons toss and turn in frustration. A survey by Kalms Herbal Remedies has brought to light the sleep struggles faced by many across the UK, prompting sleep specialist Dr Nerina Ramlakhan to share her … Read more
