What are ultraprocessed foods and how harmful are they? – National

What are ultraprocessed foods and how harmful are they? – National

Whether they know it or not, most Americans don’t go a day — or often a single meal — without eating ultraprocessed foods. From sugary cereals at breakfast to frozen pizzas at dinner, plus in-between snacks of potato chips, sodas and ice cream, ultraprocessed foods make up about 60 per cent of the U.S. diet. … Read more