‘Being near trees helps you live longer,’ says Dr Tara Swart

‘Being near trees helps you live longer,’ says Dr Tara Swart

It may have been widely ridiculed but it appears that tree hugging might, in fact, relieve stress and lead to a longer life, says a new study. Roaming through woods and forests while ­tuning in to the birdsong actually releases chemicals which improve our immune system, it is claimed. Dr Tara Swart, lecturer at The … Read more