Do you take omega-3? Research flags stroke risk of fish oil supplements – National

Fish oil supplements, used during pregnancy and to improve cardiovascular and brain health, could increase the risk of heart problems and stroke, new research suggests. A U.K. study published in the British Medical Journal on Tuesday found that the regular use of fish oil supplements was associated with an increased risk of stroke and atrial … Read more

Drinking 2 glasses of this juice daily could slash stroke and heart attack risk

We are well aware of the importance of what we eat when it comes to our health and wellbeing. Our diet can have a huge impact on our risk for certain conditions, including those that are potentially fatal. Although health bodies and experts agree that maintaining a healthy, balanced diet consistently is the key to … Read more