Sleep expert describes 10 red flag symptoms that hit as soon as you wake up
A sleep expert has warned of 10 tell-tale symptoms you experience when you wake up with a ‘hay-fever hangover’. Max Kirsten, sleep expert for Panda London, coined the term to describe the lingering effect of allergic rhinitis, more commonly known as hay fever, on sleep quality and your ability to function the next day. Speaking … Read more
