Psychologist publishes most thorough compilation of sleep and emotion research to date

Psychologist publishes most thorough compilation of sleep and emotion research to date

Losing sleep is actually something to lose sleep about. It doesn’t just make us tired — it can increase anxiety, degrade mood and altogether undermine our emotional functioning, according to a study by University of Houston Professor of Psychology Candice Alfano, who is senior author on the report. The study, published by the American Psychological … Read more