Heart disease breakthrough as study reveals one weekend activity could lower risks

Heart disease breakthrough as study reveals one weekend activity could lower risks

New research indicates that a weekend lie-in could significantly decrease the risk of suffering a fatal heart attack or stroke. A comprehensive study involving 90,903 Brits revealed that those who caught up on sleep during weekends were about 20% less likely to develop heart disease over a period of 14 years. Participants monitored their sleep … Read more