reduce diabetes risk

Surprising snack shown to slash diabetes risk in new study

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Surprising snack shown to slash diabetes risk in new study

When it comes to our health and wellbeing, it’s fair to say that most of us are aware that our diet is vitally important. Certain foods are known to raise our risk of health issues and conditions, while others can have the opposite effect. Type 2 diabetes is one such condition that can be influenced … Read more

Dr Michael Mosley recommends 5p a day supplement to reduce diabetes risk

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Dr Michael Mosley recommends 5p a day supplement to reduce diabetes risk

Dr Michael Mosley has urged people looking to improve their health to take a certain supplement, particularly if their diet isn’t packed with oily fish, nuts and seeds, and plant oils. Famed for his Fast 800 eating plan, he took to Instagram to recommend omega-3. He said: “Omega-3 is a great all-round supplement that will … Read more