Foods to eat can reduce cigarette cravings for smokers

Foods to eat can reduce cigarette cravings for smokers

Stoptober is back for its 13th year, and it seems the UK is eager to stub out the habit, with Google searches for the campaign skyrocketing by 3,200% in the past month. In light of this, a doctor has weighed in with his expertise on the typical withdrawal symptoms, strategies for handling cigarette cravings, and … Read more

Expert says specific cold drink could be key to stopping smoking

Expert says specific cold drink could be key to stopping smoking

With many spending more time outdoors over the next few months, those trying to quit smoking face an uphill battle as they find more and more opportunities to have a quick cigarette or slip into bad social habits while enjoying the late sunshine hours. However, some simple lifestyle changes can help put a damper on … Read more

Huge breakthrough as new pills make Britons ‘twice as likely to quit’ smoking

Huge breakthrough as new pills make Britons ‘twice as likely to quit’ smoking

Rishi Sunak announces crackdown on smoking While it has been known for decades that smoking comes with multiple health risks, it is still a common habit worldwide. Globally there are thought to be around 1.3 billion cigarette users, and in the UK there are around 6.4 million. One of the reasons smoking is so prevalent … Read more