‘I’m an optometrist – here are 10 foods you should eat to protect your eyesight’
As is the case with our health in general, some eye conditions and problems are beyond our control. Poor vision, for example, can be inherited and also exacerbated by getting older. However, certain lifestyle factors can also have an impact on our eyesight. Diet is one such lifestyle factor. According to an optometrist we need … Read more
