Ditch two fry-up ingredients to slash heart disease, diabetes and cancer risk, study says

Ditch two fry-up ingredients to slash heart disease, diabetes and cancer risk, study says

In the UK we love a fry-up. The traditional full English is a menu staple in cafes and pubs across the nation. Part of the appeal is its versatility with the open to add or remove whatever items you like from the plate. However, certain components of the full English are typically found in most … Read more

Three types of food linked to a 10% shorter life in new study

Three types of food linked to a 10% shorter life in new study

A report has revealed that three types of food could slash your life expectancy by a staggering 10%. The study indicates that those indulging in high amounts of ultra-processed foods could face a shorter lifespan compared to individuals who consume them minimally. Topping the list of life-shortening foods are soft drinks, both diet and regular, … Read more