Surprising cinema snack could lower risk of heart disease and diabetes

Surprising cinema snack could lower risk of heart disease and diabetes

Despite its reputation as a sugary snack for a movie night, popcorn can be healthy. But, only if it is prepared in the right way. Standard cinema popcorn or pre-packaged popcorn at the supermarket isn’t the healthiest option, but without any added fats, sugar and salt, it could be really good for you. If you … Read more