‘I’m a nutritionist – follow these six steps for lasting weight loss’

‘I’m a nutritionist – follow these six steps for lasting weight loss’

Weight loss or weight management is a common aspiration for many people, as rates of obesity continue to rise in the UK. Figures from the Government show that in 2022 to 2023, 64 percent of adults in England were estimated to be overweight or living with obesity. This is just a mild increase from 2021 … Read more