nutritionist

‘I’m a nutritionist – everyone needs to start their morning with magic lemon drink’

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A nutritionist has revealed that there’s a “magic” drink everyone should consider starting their day with: warm lemon water. Although health enthusiasts have long endorsed this two-ingredient drink for its hydration benefits, many are still unaware of the significant impact it can have. According to Aislinn Cambridge, a nutritional therapist and Pure Results ‘Minister 4 … Read more

Experreveals worst biscuit to eat for your health – and it’s the UK’s favourite

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As a nation we love biscuits, with more than 200 million of them consumed across the UK every day. Whether to dunk in our tea or just as a sweet treat on its own, it’s clear we can’t get enough of them. None of us are under any pretence that they are amazing for our … Read more