Heart disease: The way you breathe could reduce your risk, says study

Heart disease: The way you breathe could reduce your risk, says study

According to new research published ahead of print in the American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, breathing through your nose, rather than your mouth, can lead to several benefits for cardiovascular health. Blood pressure and heart rate can be predictors of heart disease. Breathing patterns can affect these bodily functions due to the … Read more