Brits favour walks in nature over the gym, health survey finds

Brits favour walks in nature over the gym, health survey finds

Walks in nature are more popular than hitting the gym when it comes to looking after our physical and mental health, a survey reveals. An outdoor stroll was favoured by 30 percent of UK adults, with the same proportion saying they prioritised getting enough sleep. This compared to only nine percent who favoured weekly runs … Read more