Canadian bodybuilder with MS and her dream of making it big on world stage

Marie Pontini is a force to be reckoned with. The 43-year-old is training to compete in the wheelchair division of the Arnold Amateur international bodybuilding competition taking place in Columbus, Ohio at the end of February. She’s hoping to be the first Canadian woman to do so. “That’s the goal,” said Pontini, with a huge … Read more

£16 M&S buy that’s ‘essential’ for ‘keeping warm’ and ‘helps keep heating costs down’

Temperatures have dipped in the UK, and the cold spell means finding ways to stay warm in and outside of the house. The thermals range may not be a brand new addition to Marks and Spencer’s, but this could be the perfect time to stock up. While the cold snap won’t last forever, simple but … Read more