The amount of time you spend online or on your phone can be linked to lower levels of mental health or dissatisfaction in friendships and relationships. But new data from Statistics Canada finds there could be a possible sweet spot for how long you can use digital technology without too much impact — though some … Read more
When you’re a mega-star with a long list of gigs and shows, self-care can easily fall off of the to-do list; but not for Usher. Taking care of himself, especially mentally, seems to be one of the R&B star’s top priorities. Usher Raymond IV, more commonly known as Usher, plans to prioritize his self care, … Read more
Youngsters who drink lots have an increased risk of anxiety, stress, depression, and suicidal thoughts, researchers from Teesside University and Newcastle University have revealed. High consumption is also linked to increased risky behaviours such as substance use, violence, and unsafe sex, as well as poor academic performance, sleep problems, and unhealthy dietary habits. Lead author … Read more
Whenever Blake Wheeler endured mental health challenges in his hockey career, he felt better when he talked about them and sought help. When the NHL Players’ Association introduced a pilot program to teach the basics of mental health, Wheeler was on board to give it a try. On Wednesday the union unveiled its First Line … Read more
A national suicide prevention hotline meant to help Canadians struggling with mental health challenges is receiving nearly 1,500 calls and texts per day since its launch late last year, according to the Centre for Addiction and Mental Health (CAMH). The 988 helpline, led by CAMH and funded by the Public Health Agency of Canada (PHAC), … Read more
As the winter blues set in for many in Canada, experts say feelings of depression can lead people to gain weight, with new research suggesting that the risk of weight increases in the short term are higher in people who are already obese. A study by University of Cambridge scientists published in the PLOS ONE … Read more
You’ve likely heard the term “burnout” more often in the last several years, but what exactly is it and what can be done about it? Quentin Durand-Moreau is an assistant professor of occupational medicine at the University of Alberta. He’s done a lot of research on work-related burnout and mental health more generally. What is … Read more
Michelle Obama is a lawyer, writer, and wife of the ex-US President, Barack Obama. Michelle Obama, the former First Lady of the United States, expressed deep fear about the upcoming 2024 election, stating it haunts her sleep. “What’s going to happen in this next election? I’m terrified about what could possibly happen, because our leaders … Read more
ATLANTA — Georgia’s General Assembly begins its 2024 regular session Monday and the top intrigue is whether Republicans, after longtime opposition, may agree to a further expansion of health care for poor adults under the state’s Medicaid program. Republican House Speaker Jon Burns of Newington said he wants to explore the idea, and Republican Lt. … Read more
It’s no secret that social interaction is one of the pillars of happiness. In fact, positive relationships keep us content, healthy, and can even help us live longer, according to an 85-year happiness study from Harvard University. The path to building or maintaining strong relationships in your life, especially as an adult, can feel opaque. … Read more
