‘I’m a doctor – I take a supplement for sleep that costs just 7p a day’

‘I’m a doctor – I take a supplement for sleep that costs just 7p a day’

Sleep problems are common and there are many possible causes. From illness to work the reason is likely to change throughout life. While a few sleepless nights are usually nothing to worry about, the calmative long-term effects of sleep loss and sleep disorders have been associated with a wide range of health consequences, including increased … Read more