If you are suffering from high cholesterol it means you have too much of a fatty substance known as cholesterol in your blood. Over time this can build up in the blood vessels causing blockages. This can prevent blood flowing properly through the arteries. For this reason having high cholesterol is a major risk factor … Read more
High cholesterol is a major risk factor for heart disease and stroke, but dietary changes can make a significant impact on managing cholesterol levels. The NHS recommends incorporating specific foods into your diet to help reduce cholesterol naturally. Here are five foods that can help you achieve healthier cholesterol levels. 1. Oily Fish Oily fish … Read more
Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. If left untreated this can become dangerous as it can raise your risk of medical emergencies such as heart attacks and strokes. This is because the cholesterol can form into plaque deposits, causing the arteries to narrow … Read more
We are well aware of the importance of what we eat when it comes to our health and wellbeing. Our diet can have a huge impact on our risk for certain conditions, including those that are potentially fatal. Although health bodies and experts agree that maintaining a healthy, balanced diet consistently is the key to … Read more
