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Living Well

The Habits That Can Age Your Brain

June 1, 2024 by Frankie Davies
The Habits That Can Age Your Brain

Just like our bodies, our brains change as we age. The older we get, the harder we recall information, like the name of a restaurant we went to or where we put our keys. Or it may take longer to learn something new. But the good news is we actually have a lot of control … Read more

Categories HEALTH Tags brain health, Health, Living Well Leave a comment

These Common Phrases Are Actually Fat-Shaming

March 2, 2024 by Frankie Davies
These Common Phrases Are Actually Fat-Shaming

As a general rule, phrases that offend groups of people are off limits in any respectful and caring group of people. Words that bring down folks in certain demographics have evolved into things that are just not OK to say, even as a joke. But that doesn’t seem to apply as much to fat-shaming. Many … Read more

Categories HEALTH Tags Body Image, fat shaming, Health, Living Well Leave a comment

The Habits That Can Age Your Brain

February 13, 2024 by Frankie Davies
The Habits That Can Age Your Brain

Just like our bodies, our brains change as we age. The older we get, the harder we recall information, like the name of a restaurant we went to or where we put our keys. Or it may take longer to learn something new. But the good news is we actually have a lot of control … Read more

Categories HEALTH Tags brain health, Health, Living Well Leave a comment

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