Live longer: Longevity experts shares six things to do daily
Longevity is influenced by a variety of factors, including genetics, lifestyle choices, environmental factors, access to healthcare, socioeconomic status, and cultural practices. While genetics play a significant role in determining lifespan, lifestyle factors such as diet, exercise, stress management, social connections, and preventive healthcare measures also have a profound impact on longevity. Dr Mohammed Enayat … Read more
